Calories in Safeway Green Peas & Diced Carrots

Low Sugar
Instrument — Food Profile
100g
Calories

56.00

kcal
Protein

3.33

g
Carbs

11.10

g
Fat

0.00

g
Fiber

3.30

g
Sugar

4.44

g

Curious about the nutritional profile of safeway green peas & diced carrots? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of safeway green peas & diced carrots provides 56.00 calories, 3.33g of protein, and 11.10g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 56.00 kcal 3.33g 11.10g 0.00g
1 oz (28g) 16 kcal 0.9g 3.1g 0.0g
2/3 cup (90g) 50 kcal 3.0g 10.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Calcium 33.00 mg
Iron 1.11 mg
Potassium 194.00 mg
Sodium 89.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2599961)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in 1 2/3 cup of safeway green peas & diced carrots?

A single 2/3 cup (90g) of safeway green peas & diced carrots provides 50 calories.

Can I eat safeway green peas & diced carrots on a keto diet?

No, safeway green peas & diced carrots have 11.10g of carbs per 100g, which may disrupt ketosis.

How many calories are in safeway green peas & diced carrots?

100 grams of safeway green peas & diced carrots contains exactly 56.00 calories.

Is safeway green peas & diced carrots a good source of protein?

They contain 3.33g of protein per 100g, which is moderate.