Calories in Safeway Petite Broccoli Florets
Low Sugar
Instrument — Food Profile
100g
Calories
29.00
kcalProtein
3.53
gCarbs
5.88
gFat
0.00
gFiber
3.50
gSugar
1.18
gBurn It Off
Curious about the nutritional profile of safeway petite broccoli florets? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of safeway petite broccoli florets provides 29.00 calories, 3.53g of protein, and 5.88g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 29.00 kcal | 3.53g | 5.88g | 0.00g |
| 1 oz (28g) | 8 kcal | 1.0g | 1.6g | 0.0g |
| 1 cup (85g) | 25 kcal | 3.0g | 5.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 47.00 mg |
| Iron | 1.18 mg |
| Potassium | 247.00 mg |
| Sodium | 18.00 mg |
Nutrition FAQs
Does safeway petite broccoli florets help build muscle?
They contain 3.53g of protein per 100g, which is moderate.
Can I eat safeway petite broccoli florets on a keto diet?
No, safeway petite broccoli florets have 5.88g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 1 cup of safeway petite broccoli florets?
A single 1 cup (85g) of safeway petite broccoli florets provides 25 calories.
How many calories are in safeway petite broccoli florets?
100 grams of safeway petite broccoli florets contains exactly 29.00 calories.