Calories in General Mills Lightly Sauced Shoepeg White Corn & Butter Sauce

Low Sugar
Instrument — Food Profile
100g
Calories

89.00

kcal
Protein

2.68

g
Carbs

19.60

g
Fat

1.34

g
Fiber

1.80

g
Sugar

0.89

g

Curious about the nutritional profile of general mills lightly sauced shoepeg white corn & butter sauce? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills lightly sauced shoepeg white corn & butter sauce provides 89.00 calories, 2.68g of protein, and 19.60g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 89.00 kcal 2.68g 19.60g 1.34g
1 oz (28g) 25 kcal 0.8g 5.5g 0.4g
GRM (112g) 100 kcal 3.0g 22.0g 1.5g

Vitamins & Minerals

Nutrient Amount
Iron 0.54 mg
Potassium 223.00 mg
Sodium 321.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2572344)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 grm of general mills lightly sauced shoepeg white corn & butter sauce?

A single grm (112g) of general mills lightly sauced shoepeg white corn & butter sauce provides 100 calories.

How many calories is in general mills lightly sauced shoepeg white corn & butter sauce?

100 grams of general mills lightly sauced shoepeg white corn & butter sauce contains exactly 89.00 calories.

How many carbs is in general mills lightly sauced shoepeg white corn & butter sauce for ketosis?

No, general mills lightly sauced shoepeg white corn & butter sauce has 19.60g of carbs per 100g, which may disrupt ketosis.

How much protein does general mills lightly sauced shoepeg white corn & butter sauce have?

It contains 2.68g of protein per 100g, which is moderate.