Calories in Safeway String Cheese Twists

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

292.00

kcal
Protein

20.80

g
Carbs

4.17

g
Fat

20.80

g
Fiber

0.00

g
Sugar

4.17

g

Curious about the nutritional profile of safeway string cheese twists? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of safeway string cheese twists provides 292.00 calories, 20.80g of protein, and 4.17g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 292.00 kcal 20.80g 4.17g 20.80g
1 oz (28g) 82 kcal 5.8g 1.2g 5.8g
1 STICK (24g) 70 kcal 5.0g 1.0g 5.0g

Vitamins & Minerals

Nutrient Amount
Calcium 792.00 mg
Sodium 708.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2433801)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is safeway string cheese twists keto-friendly?

Yes, safeway string cheese twists are highly keto-friendly with only 4.17g of carbs per 100g.

How much protein does safeway string cheese twists have?

Yes, they are high in protein with 20.80g per 100g, making them great for muscle growth.

How many calories are in 1 1 stick of safeway string cheese twists?

A single 1 stick (24g) of safeway string cheese twists provides 70 calories.

How many calories are in safeway string cheese twists?

100 grams of safeway string cheese twists contains exactly 292.00 calories.