Calories in Kroger Original Goat Cheese Crumbles

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

286.00

kcal
Protein

17.90

g
Carbs

3.57

g
Fat

21.40

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of kroger original goat cheese crumbles? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kroger original goat cheese crumbles provides 286.00 calories, 17.90g of protein, and 3.57g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 286.00 kcal 17.90g 3.57g 21.40g
1 oz (28g) 80 kcal 5.0g 1.0g 6.0g
1 ONZ (28g) 80 kcal 5.0g 1.0g 6.0g

Vitamins & Minerals

Nutrient Amount
Calcium 71.00 mg
Sodium 321.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2434793)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is kroger original goat cheese crumbles a good source of protein?

Yes, they are high in protein with 17.90g per 100g, making them great for muscle growth.

How many calories are in kroger original goat cheese crumbles?

100 grams of kroger original goat cheese crumbles contains exactly 286.00 calories.

How many carbs are in kroger original goat cheese crumbles for ketosis?

Yes, kroger original goat cheese crumbles are highly keto-friendly with only 3.57g of carbs per 100g.

How many calories are in 1 1 onz of kroger original goat cheese crumbles?

A single 1 onz (28g) of kroger original goat cheese crumbles provides 80 calories.