Calories in Kroger Queso Cheese Dip
Keto Friendly
Low Sugar
Instrument — Food Profile
100g
Calories
219.00
kcalProtein
12.50
gCarbs
3.12
gFat
15.60
gFiber
0.00
gSugar
3.12
gBurn It Off
Curious about the nutritional profile of kroger queso cheese dip? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger queso cheese dip provides 219.00 calories, 12.50g of protein, and 3.12g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 219.00 kcal | 12.50g | 3.12g | 15.60g |
| 1 oz (28g) | 61 kcal | 3.5g | 0.9g | 4.4g |
| 2 Tbsp (32g) | 70 kcal | 4.0g | 1.0g | 5.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 281.00 mg |
| Sodium | 969.00 mg |
Nutrition FAQs
Is kroger queso cheese dip a good source of protein?
It contains 12.50g of protein per 100g, which is moderate.
Can I eat kroger queso cheese dip on a keto diet?
Yes, kroger queso cheese dip is highly keto-friendly with only 3.12g of carbs per 100g.
How many calories is in 1 2 tbsp of kroger queso cheese dip?
A single 2 tbsp (32g) of kroger queso cheese dip provides 70 calories.
How many calories is in kroger queso cheese dip?
100 grams of kroger queso cheese dip contains exactly 219.00 calories.