Calories in Kroger Monterey Jack Cheese Slices

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

353.00

kcal
Protein

23.50

g
Carbs

0.00

g
Fat

29.40

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of kroger monterey jack cheese slices? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kroger monterey jack cheese slices provides 353.00 calories, 23.50g of protein, and 0.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 353.00 kcal 23.50g 0.00g 29.40g
1 oz (28g) 99 kcal 6.6g 0.0g 8.2g
1 SLICE (17g) 60 kcal 4.0g 0.0g 5.0g

Vitamins & Minerals

Nutrient Amount
Calcium 588.00 mg
Sodium 588.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2436647)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in 1 1 slice of kroger monterey jack cheese slices?

A single 1 slice (17g) of kroger monterey jack cheese slices provides 60 calories.

Does kroger monterey jack cheese slices help build muscle?

Yes, they are high in protein with 23.50g per 100g, making them great for muscle growth.

How many carbs are in kroger monterey jack cheese slices for ketosis?

Yes, kroger monterey jack cheese slices are highly keto-friendly with only 0.00g of carbs per 100g.

How many calories are in kroger monterey jack cheese slices?

100 grams of kroger monterey jack cheese slices contains exactly 353.00 calories.