Calories in Conagra Swiss Style Cheese Jarlsberg

High Protein Low Sugar
Instrument — Food Profile
100g
Calories

321.00

kcal
Protein

28.60

g
Carbs

7.14

g
Fat

21.40

g
Fiber

3.60

g
Sugar

0.00

g

Curious about the nutritional profile of conagra swiss style cheese jarlsberg? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of conagra swiss style cheese jarlsberg provides 321.00 calories, 28.60g of protein, and 7.14g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 321.00 kcal 28.60g 7.14g 21.40g
1 oz (28g) 90 kcal 8.0g 2.0g 6.0g
1 ONZ (28g) 90 kcal 8.0g 2.0g 6.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 714.00 mcg
Calcium 714.00 mg
Sodium 411.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2439057)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Can I eat conagra swiss style cheese jarlsberg on a keto diet?

No, conagra swiss style cheese jarlsberg has 7.14g of carbs per 100g, which may disrupt ketosis.

How much protein does conagra swiss style cheese jarlsberg have?

Yes, it is high in protein with 28.60g per 100g, making it great for muscle growth.

How many calories is in 1 1 onz of conagra swiss style cheese jarlsberg?

A single 1 onz (28g) of conagra swiss style cheese jarlsberg provides 90 calories.

How many calories is in conagra swiss style cheese jarlsberg?

100 grams of conagra swiss style cheese jarlsberg contains exactly 321.00 calories.