Calories in Wegmans Mild Soft Ripened Cheese

Keto Friendly Low Sugar
Instrument — Food Profile
100g
Calories

393.00

kcal
Protein

10.70

g
Carbs

0.00

g
Fat

39.30

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of wegmans mild soft ripened cheese? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of wegmans mild soft ripened cheese provides 393.00 calories, 10.70g of protein, and 0.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 393.00 kcal 10.70g 0.00g 39.30g
1 oz (28g) 110 kcal 3.0g 0.0g 11.0g
1 ONZ (28g) 110 kcal 3.0g 0.0g 11.0g

Vitamins & Minerals

Nutrient Amount
Calcium 143.00 mg
Sodium 429.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2451982)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in wegmans mild soft ripened cheese?

100 grams of wegmans mild soft ripened cheese contains exactly 393.00 calories.

Does wegmans mild soft ripened cheese help build muscle?

It contains 10.70g of protein per 100g, which is moderate.

How many calories is in 1 1 onz of wegmans mild soft ripened cheese?

A single 1 onz (28g) of wegmans mild soft ripened cheese provides 110 calories.

Is wegmans mild soft ripened cheese keto-friendly?

Yes, wegmans mild soft ripened cheese is highly keto-friendly with only 0.00g of carbs per 100g.