Calories in Kroger Goat Crumbled Cheese
Keto Friendly
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
286.00
kcalProtein
17.90
gCarbs
3.57
gFat
21.40
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of kroger goat crumbled cheese? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger goat crumbled cheese provides 286.00 calories, 17.90g of protein, and 3.57g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 286.00 kcal | 17.90g | 3.57g | 21.40g |
| 1 oz (28g) | 80 kcal | 5.0g | 1.0g | 6.0g |
| 1 ONZ (28g) | 80 kcal | 5.0g | 1.0g | 6.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 136.00 mg |
| Potassium | 139.00 mg |
| Sodium | 321.00 mg |
Nutrition FAQs
Is kroger goat crumbled cheese a good source of protein?
Yes, it is high in protein with 17.90g per 100g, making it great for muscle growth.
How many carbs is in kroger goat crumbled cheese for ketosis?
Yes, kroger goat crumbled cheese is highly keto-friendly with only 3.57g of carbs per 100g.
How many calories is in 1 1 onz of kroger goat crumbled cheese?
A single 1 onz (28g) of kroger goat crumbled cheese provides 80 calories.
How many calories is in kroger goat crumbled cheese?
100 grams of kroger goat crumbled cheese contains exactly 286.00 calories.