Calories in Safeway Spinach & Artichoke Cheese Dip
Low Sugar
Instrument — Food Profile
100g
Calories
161.00
kcalProtein
7.14
gCarbs
7.14
gFat
10.70
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of safeway spinach & artichoke cheese dip? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway spinach & artichoke cheese dip provides 161.00 calories, 7.14g of protein, and 7.14g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 161.00 kcal | 7.14g | 7.14g | 10.70g |
| 1 oz (28g) | 45 kcal | 2.0g | 2.0g | 3.0g |
| 2 Tbsp (28g) | 45 kcal | 2.0g | 2.0g | 3.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 189.00 mg |
| Potassium | 268.00 mg |
| Sodium | 429.00 mg |
Nutrition FAQs
Is safeway spinach & artichoke cheese dip a good source of protein?
It contains 7.14g of protein per 100g, which is moderate.
How many calories is in 1 2 tbsp of safeway spinach & artichoke cheese dip?
A single 2 tbsp (28g) of safeway spinach & artichoke cheese dip provides 45 calories.
How many calories is in safeway spinach & artichoke cheese dip?
100 grams of safeway spinach & artichoke cheese dip contains exactly 161.00 calories.
Is safeway spinach & artichoke cheese dip keto-friendly?
No, safeway spinach & artichoke cheese dip has 7.14g of carbs per 100g, which may disrupt ketosis.