Calories in Safeway Seasonal Light Eggnog
Instrument — Food Profile
100g
Calories
100.00
kcalProtein
4.17
gCarbs
18.30
gFat
1.25
gFiber
0.00
gSugar
17.50
gBurn It Off
Curious about the nutritional profile of safeway seasonal light eggnog? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway seasonal light eggnog provides 100.00 calories, 4.17g of protein, and 18.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 100.00 kcal | 4.17g | 18.30g | 1.25g |
| 1 oz (28g) | 28 kcal | 1.2g | 5.1g | 0.4g |
| 1/2 cup (120g) | 120 kcal | 5.0g | 22.0g | 1.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 5000.00 mcg |
| Calcium | 133.00 mg |
| Potassium | 175.00 mg |
| Sodium | 71.00 mg |
Nutrition FAQs
How many calories is in 1 1/2 cup of safeway seasonal light eggnog?
A single 1/2 cup (120g) of safeway seasonal light eggnog provides 120 calories.
How many calories is in safeway seasonal light eggnog?
100 grams of safeway seasonal light eggnog contains exactly 100.00 calories.
Is safeway seasonal light eggnog keto-friendly?
No, safeway seasonal light eggnog has 18.30g of carbs per 100g, which may disrupt ketosis.
Does safeway seasonal light eggnog help build muscle?
It contains 4.17g of protein per 100g, which is moderate.