Calories in Safeway Sausage & Cheddar Cheese Breakfast Bowl Eggs Sausage Potatoes

Low Sugar
Instrument — Food Profile
100g
Calories

212.00

kcal
Protein

10.60

g
Carbs

7.07

g
Fat

15.70

g
Fiber

1.00

g
Sugar

1.01

g

Curious about the nutritional profile of safeway sausage & cheddar cheese breakfast bowl eggs sausage potatoes? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of safeway sausage & cheddar cheese breakfast bowl eggs sausage potatoes provides 212.00 calories, 10.60g of protein, and 7.07g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 212.00 kcal 10.60g 7.07g 15.70g
1 oz (28g) 59 kcal 3.0g 2.0g 4.4g
1 bowl (198g) 420 kcal 21.0g 14.0g 31.1g

Vitamins & Minerals

Nutrient Amount
Calcium 162.00 mg
Iron 1.01 mg
Potassium 207.00 mg
Sodium 540.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2632038)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in safeway sausage & cheddar cheese breakfast bowl eggs sausage potatoes?

100 grams of safeway sausage & cheddar cheese breakfast bowl eggs sausage potatoes contains exactly 212.00 calories.

How much protein does safeway sausage & cheddar cheese breakfast bowl eggs sausage potatoes have?

They contain 10.60g of protein per 100g, which is moderate.

How many calories are in 1 1 bowl of safeway sausage & cheddar cheese breakfast bowl eggs sausage potatoes?

A single 1 bowl (198g) of safeway sausage & cheddar cheese breakfast bowl eggs sausage potatoes provides 420 calories.

How many carbs are in safeway sausage & cheddar cheese breakfast bowl eggs sausage potatoes for ketosis?

No, safeway sausage & cheddar cheese breakfast bowl eggs sausage potatoes have 7.07g of carbs per 100g, which may disrupt ketosis.