Calories in Kraft Pancakes With Turkey Sausage Served With A Side Of Syrup

Instrument — Food Profile
100g
Calories

222.00

kcal
Protein

8.73

g
Carbs

34.90

g
Fat

4.76

g
Fiber

1.60

g
Sugar

15.90

g

Curious about the nutritional profile of kraft pancakes with turkey sausage served with a side of syrup? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kraft pancakes with turkey sausage served with a side of syrup provides 222.00 calories, 8.73g of protein, and 34.90g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 222.00 kcal 8.73g 34.90g 4.76g
1 oz (28g) 62 kcal 2.4g 9.8g 1.3g
1 Package (126g) 280 kcal 11.0g 44.0g 6.0g

Vitamins & Minerals

Nutrient Amount
Calcium 48.00 mg
Iron 1.14 mg
Sodium 373.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2632235)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in kraft pancakes with turkey sausage served with a side of syrup?

100 grams of kraft pancakes with turkey sausage served with a side of syrup contains exactly 222.00 calories.

How many calories is in 1 1 package of kraft pancakes with turkey sausage served with a side of syrup?

A single 1 package (126g) of kraft pancakes with turkey sausage served with a side of syrup provides 280 calories.

Is kraft pancakes with turkey sausage served with a side of syrup keto-friendly?

No, kraft pancakes with turkey sausage served with a side of syrup has 34.90g of carbs per 100g, which may disrupt ketosis.

Does kraft pancakes with turkey sausage served with a side of syrup help build muscle?

It contains 8.73g of protein per 100g, which is moderate.