Calories in Kraft Maple & Brown Sugar Oatmeal Cranberries And Granola Maple & Brown Sugar Oatmeal Topped With Raisins

Instrument — Food Profile
100g
Calories

116.00

kcal
Protein

3.05

g
Carbs

23.20

g
Fat

1.22

g
Fiber

3.00

g
Sugar

9.76

g

Curious about the nutritional profile of kraft maple & brown sugar oatmeal cranberries and granola maple & brown sugar oatmeal topped with raisins? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kraft maple & brown sugar oatmeal cranberries and granola maple & brown sugar oatmeal topped with raisins provides 116.00 calories, 3.05g of protein, and 23.20g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 116.00 kcal 3.05g 23.20g 1.22g
1 oz (28g) 32 kcal 0.9g 6.5g 0.3g
1 Cup (164g) 190 kcal 5.0g 38.0g 2.0g

Vitamins & Minerals

Nutrient Amount
Calcium 91.00 mg
Iron 0.44 mg
Sodium 116.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2632242)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many carbs are in kraft maple & brown sugar oatmeal cranberries and granola maple & brown sugar oatmeal topped with raisins for ketosis?

No, kraft maple & brown sugar oatmeal cranberries and granola maple & brown sugar oatmeal topped with raisins have 23.20g of carbs per 100g, which may disrupt ketosis.

How many calories are in kraft maple & brown sugar oatmeal cranberries and granola maple & brown sugar oatmeal topped with raisins?

100 grams of kraft maple & brown sugar oatmeal cranberries and granola maple & brown sugar oatmeal topped with raisins contains exactly 116.00 calories.

Is kraft maple & brown sugar oatmeal cranberries and granola maple & brown sugar oatmeal topped with raisins a good source of protein?

They contain 3.05g of protein per 100g, which is moderate.

How many calories are in 1 1 cup of kraft maple & brown sugar oatmeal cranberries and granola maple & brown sugar oatmeal topped with raisins?

A single 1 cup (164g) of kraft maple & brown sugar oatmeal cranberries and granola maple & brown sugar oatmeal topped with raisins provides 190 calories.