Calories in Target Asparagus & Bacon Crustless Quiche Bites
289.00
kcal18.10
g3.61
g21.70
g0.00
g1.20
gCurious about the nutritional profile of target asparagus & bacon crustless quiche bites? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of target asparagus & bacon crustless quiche bites provides 289.00 calories, 18.10g of protein, and 3.61g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 289.00 kcal | 18.10g | 3.61g | 21.70g |
| 1 oz (28g) | 81 kcal | 5.1g | 1.0g | 6.1g |
| 5 PIECES (83g) | 240 kcal | 15.0g | 3.0g | 18.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 108.00 mcg |
| Vitamin C | 2.90 mg |
| Calcium | 241.00 mg |
| Iron | 1.30 mg |
| Sodium | 843.00 mg |
Nutrition FAQs
Can I eat target asparagus & bacon crustless quiche bites on a keto diet?
Yes, target asparagus & bacon crustless quiche bites are highly keto-friendly with only 3.61g of carbs per 100g.
How many calories are in 1 5 pieces of target asparagus & bacon crustless quiche bites?
A single 5 pieces (83g) of target asparagus & bacon crustless quiche bites provides 240 calories.
Does target asparagus & bacon crustless quiche bites help build muscle?
Yes, they are high in protein with 18.10g per 100g, making them great for muscle growth.
How many calories are in target asparagus & bacon crustless quiche bites?
100 grams of target asparagus & bacon crustless quiche bites contains exactly 289.00 calories.