Calories in Meijer Egg & Cheese English Muffin Sausage
Low Sugar
Instrument — Food Profile
100g
Calories
264.00
kcalProtein
10.10
gCarbs
23.30
gFat
14.00
gFiber
2.30
gSugar
2.33
gBurn It Off
Curious about the nutritional profile of meijer egg & cheese english muffin sausage? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of meijer egg & cheese english muffin sausage provides 264.00 calories, 10.10g of protein, and 23.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 264.00 kcal | 10.10g | 23.30g | 14.00g |
| 1 oz (28g) | 74 kcal | 2.8g | 6.5g | 3.9g |
| 1 SANDWICH (129g) | 341 kcal | 13.0g | 30.1g | 18.1g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 42.00 mcg |
| Vitamin C | 0.90 mg |
| Calcium | 194.00 mg |
| Iron | 2.09 mg |
| Sodium | 605.00 mg |
Nutrition FAQs
Does meijer egg & cheese english muffin sausage help build muscle?
It contains 10.10g of protein per 100g, which is moderate.
How many calories is in 1 1 sandwich of meijer egg & cheese english muffin sausage?
A single 1 sandwich (129g) of meijer egg & cheese english muffin sausage provides 341 calories.
How many calories is in meijer egg & cheese english muffin sausage?
100 grams of meijer egg & cheese english muffin sausage contains exactly 264.00 calories.
How many carbs is in meijer egg & cheese english muffin sausage for ketosis?
No, meijer egg & cheese english muffin sausage has 23.30g of carbs per 100g, which may disrupt ketosis.