Calories in Safeway Sausage & Gravy Sausage & Cheddar Cheese Breakfast Bowl Eggs Country Style Gravy Sausage & Gravy Potatoes
162.00
kcal7.07
g8.08
g11.60
g0.50
g1.01
gCurious about the nutritional profile of safeway sausage & gravy sausage & cheddar cheese breakfast bowl eggs country style gravy sausage & gravy potatoes? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of safeway sausage & gravy sausage & cheddar cheese breakfast bowl eggs country style gravy sausage & gravy potatoes provides 162.00 calories, 7.07g of protein, and 8.08g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 162.00 kcal | 7.07g | 8.08g | 11.60g |
| 1 oz (28g) | 45 kcal | 2.0g | 2.3g | 3.2g |
| 1 bowl (198g) | 321 kcal | 14.0g | 16.0g | 23.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 71.00 mg |
| Iron | 0.51 mg |
| Potassium | 177.00 mg |
| Sodium | 475.00 mg |
Nutrition FAQs
How many calories are in safeway sausage & gravy sausage & cheddar cheese breakfast bowl eggs country style gravy sausage & gravy potatoes?
100 grams of safeway sausage & gravy sausage & cheddar cheese breakfast bowl eggs country style gravy sausage & gravy potatoes contains exactly 162.00 calories.
Is safeway sausage & gravy sausage & cheddar cheese breakfast bowl eggs country style gravy sausage & gravy potatoes a good source of protein?
They contain 7.07g of protein per 100g, which is moderate.
How many calories are in 1 1 bowl of safeway sausage & gravy sausage & cheddar cheese breakfast bowl eggs country style gravy sausage & gravy potatoes?
A single 1 bowl (198g) of safeway sausage & gravy sausage & cheddar cheese breakfast bowl eggs country style gravy sausage & gravy potatoes provides 321 calories.
Can I eat safeway sausage & gravy sausage & cheddar cheese breakfast bowl eggs country style gravy sausage & gravy potatoes on a keto diet?
No, safeway sausage & gravy sausage & cheddar cheese breakfast bowl eggs country style gravy sausage & gravy potatoes have 8.08g of carbs per 100g, which may disrupt ketosis.