Calories in Safeway Salted Caramel Whole Cashews
Instrument — Food Profile
100g
Calories
543.00
kcalProtein
14.30
gCarbs
48.60
gFat
34.30
gFiber
2.90
gSugar
25.70
gBurn It Off
Curious about the nutritional profile of safeway salted caramel whole cashews? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of safeway salted caramel whole cashews provides 543.00 calories, 14.30g of protein, and 48.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 543.00 kcal | 14.30g | 48.60g | 34.30g |
| 1 oz (28g) | 152 kcal | 4.0g | 13.6g | 9.6g |
| 0.25 cup (35g) | 190 kcal | 5.0g | 17.0g | 12.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 57.00 mg |
| Iron | 4.11 mg |
| Potassium | 457.00 mg |
| Sodium | 486.00 mg |
Nutrition FAQs
How much protein does safeway salted caramel whole cashews have?
They contain 14.30g of protein per 100g, which is moderate.
Can I eat safeway salted caramel whole cashews on a keto diet?
No, safeway salted caramel whole cashews have 48.60g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 0.25 cup of safeway salted caramel whole cashews?
A single 0.25 cup (35g) of safeway salted caramel whole cashews provides 190 calories.
How many calories are in safeway salted caramel whole cashews?
100 grams of safeway salted caramel whole cashews contains exactly 543.00 calories.