Calories in Safeway Roasted And Salted Peanuts
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
567.00
kcalProtein
23.30
gCarbs
16.70
gFat
46.70
gFiber
10.00
gSugar
3.33
gBurn It Off
Curious about the nutritional profile of safeway roasted and salted peanuts? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of safeway roasted and salted peanuts provides 567.00 calories, 23.30g of protein, and 16.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 567.00 kcal | 23.30g | 16.70g | 46.70g |
| 1 oz (28g) | 159 kcal | 6.5g | 4.7g | 13.1g |
| 1/4 cup (30g) | 170 kcal | 7.0g | 5.0g | 14.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 100.00 mg |
| Iron | 3.33 mg |
| Potassium | 667.00 mg |
| Sodium | 600.00 mg |
Nutrition FAQs
How many calories are in 1 1/4 cup of safeway roasted and salted peanuts?
A single 1/4 cup (30g) of safeway roasted and salted peanuts provides 170 calories.
How many calories are in safeway roasted and salted peanuts?
100 grams of safeway roasted and salted peanuts contains exactly 567.00 calories.
How much protein does safeway roasted and salted peanuts have?
Yes, they are high in protein with 23.30g per 100g, making them great for muscle growth.
Can I eat safeway roasted and salted peanuts on a keto diet?
No, safeway roasted and salted peanuts have 16.70g of carbs per 100g, which may disrupt ketosis.