Calories in Cranberry Dark Chocolate Trail Mix Publix

Instrument — Food Profile
100g
Calories

525.00

kcal
Protein

12.50

g
Carbs

40.00

g
Fat

37.50

g
Fiber

7.50

g
Sugar

27.50

g

Curious about the nutritional profile of cranberry dark chocolate trail mix publix? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of cranberry dark chocolate trail mix publix provides 525.00 calories, 12.50g of protein, and 40.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 525.00 kcal 12.50g 40.00g 37.50g
1 oz (28g) 147 kcal 3.5g 11.2g 10.5g
0.33 cup (40g) 210 kcal 5.0g 16.0g 15.0g

Vitamins & Minerals

Nutrient Amount
Calcium 100.00 mg
Iron 2.70 mg
Sodium 225.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1874824)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in cranberry dark chocolate trail mix publix?

100 grams of cranberry dark chocolate trail mix publix contains exactly 525.00 calories.

How many calories is in 1 0.33 cup of cranberry dark chocolate trail mix publix?

A single 0.33 cup (40g) of cranberry dark chocolate trail mix publix provides 210 calories.

How much protein does cranberry dark chocolate trail mix publix have?

It contains 12.50g of protein per 100g, which is moderate.

How many carbs is in cranberry dark chocolate trail mix publix for ketosis?

No, cranberry dark chocolate trail mix publix has 40.00g of carbs per 100g, which may disrupt ketosis.