Calories in Raw Almonds Wegmans

High Protein Low Sugar
Instrument — Food Profile
100g
Calories

567.00

kcal
Protein

23.30

g
Carbs

16.70

g
Fat

50.00

g
Fiber

13.30

g
Sugar

3.33

g

Curious about the nutritional profile of raw almonds wegmans? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of raw almonds wegmans provides 567.00 calories, 23.30g of protein, and 16.70g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 567.00 kcal 23.30g 16.70g 50.00g
1 oz (28g) 159 kcal 6.5g 4.7g 14.0g
0.25 cup (30g) 170 kcal 7.0g 5.0g 15.0g

Vitamins & Minerals

Nutrient Amount
Calcium 267.00 mg
Iron 3.60 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1875472)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is raw almonds wegmans a good source of protein?

Yes, they are high in protein with 23.30g per 100g, making them great for muscle growth.

How many carbs are in raw almonds wegmans for ketosis?

No, raw almonds wegmans have 16.70g of carbs per 100g, which may disrupt ketosis.

How many calories are in raw almonds wegmans?

100 grams of raw almonds wegmans contains exactly 567.00 calories.

How many calories are in 1 0.25 cup of raw almonds wegmans?

A single 0.25 cup (30g) of raw almonds wegmans provides 170 calories.