Calories in Safeway Salted Caramel & Nut Protein Chewy Bars

High Protein
Instrument — Food Profile
100g
Calories

450.00

kcal
Protein

25.00

g
Carbs

40.00

g
Fat

25.00

g
Fiber

17.50

g
Sugar

17.50

g

Curious about the nutritional profile of safeway salted caramel & nut protein chewy bars? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of safeway salted caramel & nut protein chewy bars provides 450.00 calories, 25.00g of protein, and 40.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 450.00 kcal 25.00g 40.00g 25.00g
1 oz (28g) 126 kcal 7.0g 11.2g 7.0g
1 bar (40g) 180 kcal 10.0g 16.0g 10.0g

Vitamins & Minerals

Nutrient Amount
Calcium 175.00 mg
Iron 3.00 mg
Potassium 300.00 mg
Sodium 400.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2675144)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in 1 1 bar of safeway salted caramel & nut protein chewy bars?

A single 1 bar (40g) of safeway salted caramel & nut protein chewy bars provides 180 calories.

How many calories are in safeway salted caramel & nut protein chewy bars?

100 grams of safeway salted caramel & nut protein chewy bars contains exactly 450.00 calories.

Can I eat safeway salted caramel & nut protein chewy bars on a keto diet?

No, safeway salted caramel & nut protein chewy bars have 40.00g of carbs per 100g, which may disrupt ketosis.

Is safeway salted caramel & nut protein chewy bars a good source of protein?

Yes, they are high in protein with 25.00g per 100g, making them great for muscle growth.