Calories in Safeway Apple Cinnamon Fruit & Grain Soft Baked Cereal Bars

Instrument — Food Profile
100g
Calories

351.00

kcal
Protein

2.70

g
Carbs

64.90

g
Fat

8.11

g
Fiber

2.70

g
Sugar

32.40

g

Curious about the nutritional profile of safeway apple cinnamon fruit & grain soft baked cereal bars? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of safeway apple cinnamon fruit & grain soft baked cereal bars provides 351.00 calories, 2.70g of protein, and 64.90g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 351.00 kcal 2.70g 64.90g 8.11g
1 oz (28g) 98 kcal 0.8g 18.2g 2.3g
1 bar (37g) 130 kcal 1.0g 24.0g 3.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 365.00 mcg
Thiamin (B1) 1.00 mg
Riboflavin (B2) 1.15 mg
Niacin (B3) 13.50 mg
Vitamin B6 1.35 mg
Folate (B9) 135000.00 mcg
Vitamin B12 4.05 mcg
Calcium 541.00 mg
Iron 6.22 mg
Potassium 270.00 mg
Sodium 230.00 mg
Zinc 4.05 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2675923)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in safeway apple cinnamon fruit & grain soft baked cereal bars?

100 grams of safeway apple cinnamon fruit & grain soft baked cereal bars contains exactly 351.00 calories.

Can I eat safeway apple cinnamon fruit & grain soft baked cereal bars on a keto diet?

No, safeway apple cinnamon fruit & grain soft baked cereal bars have 64.90g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 1 bar of safeway apple cinnamon fruit & grain soft baked cereal bars?

A single 1 bar (37g) of safeway apple cinnamon fruit & grain soft baked cereal bars provides 130 calories.

How much protein does safeway apple cinnamon fruit & grain soft baked cereal bars have?

They contain 2.70g of protein per 100g, which is moderate.