Calories in Quest Nutrition Cookies; Cream Crispy Cookies & Cream Flavor Protein Bar
288.00
kcal34.60
g44.20
g11.50
g11.50
g1.92
gCurious about the nutritional profile of quest nutrition cookies; cream crispy cookies & cream flavor protein bar? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of quest nutrition cookies; cream crispy cookies & cream flavor protein bar provides 288.00 calories, 34.60g of protein, and 44.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 288.00 kcal | 34.60g | 44.20g | 11.50g |
| 1 oz (28g) | 81 kcal | 9.7g | 12.4g | 3.2g |
| 1 bar (52g) (52g) | 150 kcal | 18.0g | 23.0g | 6.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 462.00 mg |
| Iron | 3.27 mg |
| Potassium | 192.00 mg |
| Sodium | 385.00 mg |
Nutrition FAQs
Is quest nutrition cookies; cream crispy cookies & cream flavor protein bar a good source of protein?
Yes, it is high in protein with 34.60g per 100g, making it great for muscle growth.
How many calories is in quest nutrition cookies; cream crispy cookies & cream flavor protein bar?
100 grams of quest nutrition cookies; cream crispy cookies & cream flavor protein bar contains exactly 288.00 calories.
How many calories is in 1 1 bar (52g) of quest nutrition cookies; cream crispy cookies & cream flavor protein bar?
A single 1 bar (52g) (52g) of quest nutrition cookies; cream crispy cookies & cream flavor protein bar provides 150 calories.
Is quest nutrition cookies; cream crispy cookies & cream flavor protein bar keto-friendly?
No, quest nutrition cookies; cream crispy cookies & cream flavor protein bar has 44.20g of carbs per 100g, which may disrupt ketosis.