Calories in Safeway Peanut Flavored Sweet & Salty Chewy Granola Bars

Instrument — Food Profile
100g
Calories

486.00

kcal
Protein

11.40

g
Carbs

57.10

g
Fat

22.90

g
Fiber

5.70

g
Sugar

20.00

g

Curious about the nutritional profile of safeway peanut flavored sweet & salty chewy granola bars? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of safeway peanut flavored sweet & salty chewy granola bars provides 486.00 calories, 11.40g of protein, and 57.10g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 486.00 kcal 11.40g 57.10g 22.90g
1 oz (28g) 136 kcal 3.2g 16.0g 6.4g
1 bar (35g) 170 kcal 4.0g 20.0g 8.0g

Vitamins & Minerals

Nutrient Amount
Iron 1.43 mg
Potassium 343.00 mg
Sodium 400.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2675145)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does safeway peanut flavored sweet & salty chewy granola bars have?

They contain 11.40g of protein per 100g, which is moderate.

How many calories are in safeway peanut flavored sweet & salty chewy granola bars?

100 grams of safeway peanut flavored sweet & salty chewy granola bars contains exactly 486.00 calories.

How many calories are in 1 1 bar of safeway peanut flavored sweet & salty chewy granola bars?

A single 1 bar (35g) of safeway peanut flavored sweet & salty chewy granola bars provides 170 calories.

Can I eat safeway peanut flavored sweet & salty chewy granola bars on a keto diet?

No, safeway peanut flavored sweet & salty chewy granola bars have 57.10g of carbs per 100g, which may disrupt ketosis.