Calories in Safeway Ricotta Whole Milk Cheese
Instrument — Food Profile
100g
Calories
161.00
kcalProtein
8.06
gCarbs
6.45
gFat
12.90
gFiber
0.00
gSugar
6.45
gBurn It Off
Curious about the nutritional profile of safeway ricotta whole milk cheese? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway ricotta whole milk cheese provides 161.00 calories, 8.06g of protein, and 6.45g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 161.00 kcal | 8.06g | 6.45g | 12.90g |
| 1 oz (28g) | 45 kcal | 2.3g | 1.8g | 3.6g |
| 1/4 cup (62g) | 100 kcal | 5.0g | 4.0g | 8.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 161.00 mg |
| Potassium | 226.00 mg |
| Sodium | 177.00 mg |
Nutrition FAQs
Does safeway ricotta whole milk cheese help build muscle?
It contains 8.06g of protein per 100g, which is moderate.
How many calories is in safeway ricotta whole milk cheese?
100 grams of safeway ricotta whole milk cheese contains exactly 161.00 calories.
How many calories is in 1 1/4 cup of safeway ricotta whole milk cheese?
A single 1/4 cup (62g) of safeway ricotta whole milk cheese provides 100 calories.
Is safeway ricotta whole milk cheese keto-friendly?
No, safeway ricotta whole milk cheese has 6.45g of carbs per 100g, which may disrupt ketosis.