Calories in Target Spinach & Artichoke Cheese Dip

Keto Friendly Low Sugar
Instrument — Food Profile
100g
Calories

250.00

kcal
Protein

7.14

g
Carbs

3.57

g
Fat

21.40

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of target spinach & artichoke cheese dip? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target spinach & artichoke cheese dip provides 250.00 calories, 7.14g of protein, and 3.57g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 250.00 kcal 7.14g 3.57g 21.40g
1 oz (28g) 70 kcal 2.0g 1.0g 6.0g
2 Tbsp (28g) 70 kcal 2.0g 1.0g 6.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 129.00 mcg
Calcium 214.00 mg
Sodium 411.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2658990)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 2 tbsp of target spinach & artichoke cheese dip?

A single 2 tbsp (28g) of target spinach & artichoke cheese dip provides 70 calories.

Can I eat target spinach & artichoke cheese dip on a keto diet?

Yes, target spinach & artichoke cheese dip is highly keto-friendly with only 3.57g of carbs per 100g.

Does target spinach & artichoke cheese dip help build muscle?

It contains 7.14g of protein per 100g, which is moderate.

How many calories is in target spinach & artichoke cheese dip?

100 grams of target spinach & artichoke cheese dip contains exactly 250.00 calories.