Calories in Safeway Premium Romaine Red Cabbage Salad Carrots Premium Romaine Lettuce

Keto Friendly Low Sugar
Instrument — Food Profile
100g
Calories

24.00

kcal
Protein

1.18

g
Carbs

4.71

g
Fat

0.00

g
Fiber

2.40

g
Sugar

2.35

g

Curious about the nutritional profile of safeway premium romaine red cabbage salad carrots premium romaine lettuce? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway premium romaine red cabbage salad carrots premium romaine lettuce provides 24.00 calories, 1.18g of protein, and 4.71g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 24.00 kcal 1.18g 4.71g 0.00g
1 oz (28g) 7 kcal 0.3g 1.3g 0.0g
2 cup (85g) 20 kcal 1.0g 4.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Calcium 35.00 mg
Iron 0.82 mg
Potassium 259.00 mg
Sodium 24.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2377960)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in safeway premium romaine red cabbage salad carrots premium romaine lettuce?

100 grams of safeway premium romaine red cabbage salad carrots premium romaine lettuce contains exactly 24.00 calories.

How many calories is in 1 2 cup of safeway premium romaine red cabbage salad carrots premium romaine lettuce?

A single 2 cup (85g) of safeway premium romaine red cabbage salad carrots premium romaine lettuce provides 20 calories.

Is safeway premium romaine red cabbage salad carrots premium romaine lettuce keto-friendly?

Yes, safeway premium romaine red cabbage salad carrots premium romaine lettuce is highly keto-friendly with only 4.71g of carbs per 100g.

How much protein does safeway premium romaine red cabbage salad carrots premium romaine lettuce have?

It contains 1.18g of protein per 100g, which is moderate.