Calories in Safeway Tender Ruby Reds Spinach Tender Ruby Reds Red Butter Lettuce
18.00
kcal2.35
g2.35
g0.00
g1.20
g0.00
gCurious about the nutritional profile of safeway tender ruby reds spinach tender ruby reds red butter lettuce? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway tender ruby reds spinach tender ruby reds red butter lettuce provides 18.00 calories, 2.35g of protein, and 2.35g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 18.00 kcal | 2.35g | 2.35g | 0.00g |
| 1 oz (28g) | 5 kcal | 0.7g | 0.7g | 0.0g |
| 3 cup (85g) | 15 kcal | 2.0g | 2.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 71.00 mg |
| Iron | 1.65 mg |
| Potassium | 400.00 mg |
| Sodium | 41.00 mg |
Nutrition FAQs
Is safeway tender ruby reds spinach tender ruby reds red butter lettuce keto-friendly?
Yes, safeway tender ruby reds spinach tender ruby reds red butter lettuce is highly keto-friendly with only 2.35g of carbs per 100g.
How many calories is in safeway tender ruby reds spinach tender ruby reds red butter lettuce?
100 grams of safeway tender ruby reds spinach tender ruby reds red butter lettuce contains exactly 18.00 calories.
Is safeway tender ruby reds spinach tender ruby reds red butter lettuce a good source of protein?
It contains 2.35g of protein per 100g, which is moderate.
How many calories is in 1 3 cup of safeway tender ruby reds spinach tender ruby reds red butter lettuce?
A single 3 cup (85g) of safeway tender ruby reds spinach tender ruby reds red butter lettuce provides 15 calories.