Calories in Safeway 50/50 Mix Spring Mix 50/50 Mix Baby Spinach

Keto Friendly Low Sugar
Instrument — Food Profile
100g
Calories

21.00

kcal
Protein

2.11

g
Carbs

3.52

g
Fat

0.00

g
Fiber

1.40

g
Sugar

0.70

g

Curious about the nutritional profile of safeway 50/50 mix spring mix 50/50 mix baby spinach? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway 50/50 mix spring mix 50/50 mix baby spinach provides 21.00 calories, 2.11g of protein, and 3.52g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 21.00 kcal 2.11g 3.52g 0.00g
1 oz (28g) 6 kcal 0.6g 1.0g 0.0g
1 Package (142g) 30 kcal 3.0g 5.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Calcium 85.00 mg
Iron 1.90 mg
Potassium 423.00 mg
Sodium 63.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2378162)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many carbs is in safeway 50/50 mix spring mix 50/50 mix baby spinach for ketosis?

Yes, safeway 50/50 mix spring mix 50/50 mix baby spinach is highly keto-friendly with only 3.52g of carbs per 100g.

How much protein does safeway 50/50 mix spring mix 50/50 mix baby spinach have?

It contains 2.11g of protein per 100g, which is moderate.

How many calories is in safeway 50/50 mix spring mix 50/50 mix baby spinach?

100 grams of safeway 50/50 mix spring mix 50/50 mix baby spinach contains exactly 21.00 calories.

How many calories is in 1 1 package of safeway 50/50 mix spring mix 50/50 mix baby spinach?

A single 1 package (142g) of safeway 50/50 mix spring mix 50/50 mix baby spinach provides 30 calories.