Calories in Safeway Haricot Vert
Low Sugar
Instrument — Food Profile
100g
Calories
29.00
kcalProtein
2.35
gCarbs
7.06
gFat
0.00
gFiber
2.40
gSugar
3.53
gBurn It Off
Curious about the nutritional profile of safeway haricot vert? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway haricot vert provides 29.00 calories, 2.35g of protein, and 7.06g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 29.00 kcal | 2.35g | 7.06g | 0.00g |
| 1 oz (28g) | 8 kcal | 0.7g | 2.0g | 0.0g |
| 3/4 cup (85g) | 25 kcal | 2.0g | 6.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 35.00 mg |
| Iron | 1.18 mg |
| Potassium | 212.00 mg |
| Sodium | 6.00 mg |
Nutrition FAQs
Does safeway haricot vert help build muscle?
It contains 2.35g of protein per 100g, which is moderate.
How many calories is in 1 3/4 cup of safeway haricot vert?
A single 3/4 cup (85g) of safeway haricot vert provides 25 calories.
How many calories is in safeway haricot vert?
100 grams of safeway haricot vert contains exactly 29.00 calories.
How many carbs is in safeway haricot vert for ketosis?
No, safeway haricot vert has 7.06g of carbs per 100g, which may disrupt ketosis.