Calories in Safeway Spring Mix Greens & Radicchio Spring Mix A Mix Of Tender Baby Lettuces
18.00
kcal2.35
g3.53
g0.00
g1.20
g1.18
gCurious about the nutritional profile of safeway spring mix greens & radicchio spring mix a mix of tender baby lettuces? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of safeway spring mix greens & radicchio spring mix a mix of tender baby lettuces provides 18.00 calories, 2.35g of protein, and 3.53g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 18.00 kcal | 2.35g | 3.53g | 0.00g |
| 1 oz (28g) | 5 kcal | 0.7g | 1.0g | 0.0g |
| 2 cup (85g) | 15 kcal | 2.0g | 3.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 59.00 mg |
| Iron | 1.29 mg |
| Potassium | 306.00 mg |
| Sodium | 41.00 mg |
Nutrition FAQs
Can I eat safeway spring mix greens & radicchio spring mix a mix of tender baby lettuces on a keto diet?
Yes, safeway spring mix greens & radicchio spring mix a mix of tender baby lettuces are highly keto-friendly with only 3.53g of carbs per 100g.
Does safeway spring mix greens & radicchio spring mix a mix of tender baby lettuces help build muscle?
They contain 2.35g of protein per 100g, which is moderate.
How many calories are in 1 2 cup of safeway spring mix greens & radicchio spring mix a mix of tender baby lettuces?
A single 2 cup (85g) of safeway spring mix greens & radicchio spring mix a mix of tender baby lettuces provides 15 calories.
How many calories are in safeway spring mix greens & radicchio spring mix a mix of tender baby lettuces?
100 grams of safeway spring mix greens & radicchio spring mix a mix of tender baby lettuces contains exactly 18.00 calories.