Calories in Safeway Brussels Sprouts Steam In Bag
Low Sugar
Instrument — Food Profile
100g
Calories
47.00
kcalProtein
2.35
gCarbs
7.06
gFat
0.59
gFiber
3.50
gSugar
2.35
gBurn It Off
Curious about the nutritional profile of safeway brussels sprouts steam in bag? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway brussels sprouts steam in bag provides 47.00 calories, 2.35g of protein, and 7.06g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 47.00 kcal | 2.35g | 7.06g | 0.59g |
| 1 oz (28g) | 13 kcal | 0.7g | 2.0g | 0.2g |
| 4 SPROUTS (85g) | 40 kcal | 2.0g | 6.0g | 0.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 471.00 mcg |
| Vitamin C | 84.70 mg |
| Calcium | 24.00 mg |
| Iron | 1.27 mg |
| Sodium | 29.00 mg |
Nutrition FAQs
How many calories is in safeway brussels sprouts steam in bag?
100 grams of safeway brussels sprouts steam in bag contains exactly 47.00 calories.
How much protein does safeway brussels sprouts steam in bag have?
It contains 2.35g of protein per 100g, which is moderate.
How many calories is in 1 4 sprouts of safeway brussels sprouts steam in bag?
A single 4 sprouts (85g) of safeway brussels sprouts steam in bag provides 40 calories.
How many carbs is in safeway brussels sprouts steam in bag for ketosis?
No, safeway brussels sprouts steam in bag has 7.06g of carbs per 100g, which may disrupt ketosis.