Calories in Safeway Green Beans Steam In Bag

Low Sugar
Instrument — Food Profile
100g
Calories

29.00

kcal
Protein

2.35

g
Carbs

7.06

g
Fat

0.00

g
Fiber

2.40

g
Sugar

3.53

g

Curious about the nutritional profile of safeway green beans steam in bag? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway green beans steam in bag provides 29.00 calories, 2.35g of protein, and 7.06g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 29.00 kcal 2.35g 7.06g 0.00g
1 oz (28g) 8 kcal 0.7g 2.0g 0.0g
0.75 cup (85g) 25 kcal 2.0g 6.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 588.00 mcg
Vitamin C 10.60 mg
Calcium 47.00 mg
Iron 0.85 mg
Sodium 6.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2380087)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in safeway green beans steam in bag?

100 grams of safeway green beans steam in bag contains exactly 29.00 calories.

Is safeway green beans steam in bag keto-friendly?

No, safeway green beans steam in bag has 7.06g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 0.75 cup of safeway green beans steam in bag?

A single 0.75 cup (85g) of safeway green beans steam in bag provides 25 calories.

Does safeway green beans steam in bag help build muscle?

It contains 2.35g of protein per 100g, which is moderate.