Calories in Safeway Sweet Onion Dijon Complete Salad Kit Baby Kale
180.00
kcal4.00
g14.00
g12.00
g2.00
g10.00
gCurious about the nutritional profile of safeway sweet onion dijon complete salad kit baby kale? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway sweet onion dijon complete salad kit baby kale provides 180.00 calories, 4.00g of protein, and 14.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 180.00 kcal | 4.00g | 14.00g | 12.00g |
| 1 oz (28g) | 50 kcal | 1.1g | 3.9g | 3.4g |
| 2 cup (100g) | 180 kcal | 4.0g | 14.0g | 12.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 2500.00 mcg |
| Vitamin C | 15.00 mg |
| Calcium | 100.00 mg |
| Iron | 0.72 mg |
| Sodium | 380.00 mg |
Nutrition FAQs
Is safeway sweet onion dijon complete salad kit baby kale keto-friendly?
No, safeway sweet onion dijon complete salad kit baby kale has 14.00g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 2 cup of safeway sweet onion dijon complete salad kit baby kale?
A single 2 cup (100g) of safeway sweet onion dijon complete salad kit baby kale provides 180 calories.
Is safeway sweet onion dijon complete salad kit baby kale a good source of protein?
It contains 4.00g of protein per 100g, which is moderate.
How many calories is in safeway sweet onion dijon complete salad kit baby kale?
100 grams of safeway sweet onion dijon complete salad kit baby kale contains exactly 180.00 calories.