Calories in Safeway Apple And Walnut Complete Salad Kit Baby Kale
200.00
kcal4.00
g13.00
g15.00
g2.00
g10.00
gCurious about the nutritional profile of safeway apple and walnut complete salad kit baby kale? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway apple and walnut complete salad kit baby kale provides 200.00 calories, 4.00g of protein, and 13.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 200.00 kcal | 4.00g | 13.00g | 15.00g |
| 1 oz (28g) | 56 kcal | 1.1g | 3.6g | 4.2g |
| 2 cup (100g) | 200 kcal | 4.0g | 13.0g | 15.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 1750.00 mcg |
| Vitamin C | 18.00 mg |
| Calcium | 100.00 mg |
| Iron | 0.72 mg |
| Sodium | 240.00 mg |
Nutrition FAQs
Does safeway apple and walnut complete salad kit baby kale help build muscle?
It contains 4.00g of protein per 100g, which is moderate.
Can I eat safeway apple and walnut complete salad kit baby kale on a keto diet?
No, safeway apple and walnut complete salad kit baby kale has 13.00g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 2 cup of safeway apple and walnut complete salad kit baby kale?
A single 2 cup (100g) of safeway apple and walnut complete salad kit baby kale provides 200 calories.
How many calories is in safeway apple and walnut complete salad kit baby kale?
100 grams of safeway apple and walnut complete salad kit baby kale contains exactly 200.00 calories.