Calories in Safeway Blue Cheese & Pecan Complete Salad Kit Apple
160.00
kcal2.00
g15.00
g13.00
g1.00
g6.00
gCurious about the nutritional profile of safeway blue cheese & pecan complete salad kit apple? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway blue cheese & pecan complete salad kit apple provides 160.00 calories, 2.00g of protein, and 15.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 160.00 kcal | 2.00g | 15.00g | 13.00g |
| 1 oz (28g) | 45 kcal | 0.6g | 4.2g | 3.6g |
| 3 cup (100g) | 160 kcal | 2.0g | 15.0g | 13.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 1000.00 mcg |
| Vitamin C | 15.00 mg |
| Calcium | 100.00 mg |
| Iron | 0.72 mg |
| Sodium | 330.00 mg |
Nutrition FAQs
How many calories is in 1 3 cup of safeway blue cheese & pecan complete salad kit apple?
A single 3 cup (100g) of safeway blue cheese & pecan complete salad kit apple provides 160 calories.
Can I eat safeway blue cheese & pecan complete salad kit apple on a keto diet?
No, safeway blue cheese & pecan complete salad kit apple has 15.00g of carbs per 100g, which may disrupt ketosis.
How many calories is in safeway blue cheese & pecan complete salad kit apple?
100 grams of safeway blue cheese & pecan complete salad kit apple contains exactly 160.00 calories.
Does safeway blue cheese & pecan complete salad kit apple help build muscle?
It contains 2.00g of protein per 100g, which is moderate.