Calories in Safeway Royal Parisian Complete Salad Kit
Instrument — Food Profile
100g
Calories
150.00
kcalProtein
2.00
gCarbs
10.00
gFat
12.00
gFiber
2.00
gSugar
7.00
gBurn It Off
Curious about the nutritional profile of safeway royal parisian complete salad kit? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway royal parisian complete salad kit provides 150.00 calories, 2.00g of protein, and 10.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 150.00 kcal | 2.00g | 10.00g | 12.00g |
| 1 oz (28g) | 42 kcal | 0.6g | 2.8g | 3.4g |
| 2.5 cup (100g) | 150 kcal | 2.0g | 10.0g | 12.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 1750.00 mcg |
| Vitamin C | 4.80 mg |
| Calcium | 60.00 mg |
| Iron | 0.72 mg |
| Sodium | 220.00 mg |
Nutrition FAQs
How many calories is in safeway royal parisian complete salad kit?
100 grams of safeway royal parisian complete salad kit contains exactly 150.00 calories.
How many calories is in 1 2.5 cup of safeway royal parisian complete salad kit?
A single 2.5 cup (100g) of safeway royal parisian complete salad kit provides 150 calories.
How many carbs is in safeway royal parisian complete salad kit for ketosis?
No, safeway royal parisian complete salad kit has 10.00g of carbs per 100g, which may disrupt ketosis.
Does safeway royal parisian complete salad kit help build muscle?
It contains 2.00g of protein per 100g, which is moderate.