Calories in Publix Whole Carrots
Instrument — Food Profile
100g
Calories
38.00
kcalProtein
1.28
gCarbs
8.97
gFat
0.00
gFiber
2.60
gSugar
6.41
gBurn It Off
Curious about the nutritional profile of publix whole carrots? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of publix whole carrots provides 38.00 calories, 1.28g of protein, and 8.97g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 38.00 kcal | 1.28g | 8.97g | 0.00g |
| 1 oz (28g) | 11 kcal | 0.4g | 2.5g | 0.0g |
| 2.8 ONZ (78g) | 30 kcal | 1.0g | 7.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 33.00 mg |
| Iron | 0.51 mg |
| Potassium | 321.00 mg |
| Sodium | 77.00 mg |
Nutrition FAQs
How many calories are in 1 2.8 onz of publix whole carrots?
A single 2.8 onz (78g) of publix whole carrots provides 30 calories.
Is publix whole carrots keto-friendly?
No, publix whole carrots have 8.97g of carbs per 100g, which may disrupt ketosis.
How many calories are in publix whole carrots?
100 grams of publix whole carrots contains exactly 38.00 calories.
Is publix whole carrots a good source of protein?
They contain 1.28g of protein per 100g, which is moderate.