Calories in Safeway Mediterranean Carrots & Cauliflower Herb Seasoned Flatbread Strips Feta Cheese Crumbles Basil Balsamic Vinaigrette Chopped Salad Kit Radicchio & Cabbage Shredded Broccoli Endive Mediterranean Escarole

Instrument — Food Profile
100g
Calories

140.00

kcal
Protein

3.00

g
Carbs

11.00

g
Fat

10.00

g
Fiber

2.00

g
Sugar

6.00

g

Curious about the nutritional profile of safeway mediterranean carrots & cauliflower herb seasoned flatbread strips feta cheese crumbles basil balsamic vinaigrette chopped salad kit radicchio & cabbage shredded broccoli endive mediterranean escarole? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway mediterranean carrots & cauliflower herb seasoned flatbread strips feta cheese crumbles basil balsamic vinaigrette chopped salad kit radicchio & cabbage shredded broccoli endive mediterranean escarole provides 140.00 calories, 3.00g of protein, and 11.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 140.00 kcal 3.00g 11.00g 10.00g
1 oz (28g) 39 kcal 0.8g 3.1g 2.8g
2 cup (100g) 140 kcal 3.0g 11.0g 10.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 1250.00 mcg
Vitamin C 12.00 mg
Calcium 60.00 mg
Iron 1.44 mg
Sodium 350.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2380349)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 2 cup of safeway mediterranean carrots & cauliflower herb seasoned flatbread strips feta cheese crumbles basil balsamic vinaigrette chopped salad kit radicchio & cabbage shredded broccoli endive mediterranean escarole?

A single 2 cup (100g) of safeway mediterranean carrots & cauliflower herb seasoned flatbread strips feta cheese crumbles basil balsamic vinaigrette chopped salad kit radicchio & cabbage shredded broccoli endive mediterranean escarole provides 140 calories.

How many calories is in safeway mediterranean carrots & cauliflower herb seasoned flatbread strips feta cheese crumbles basil balsamic vinaigrette chopped salad kit radicchio & cabbage shredded broccoli endive mediterranean escarole?

100 grams of safeway mediterranean carrots & cauliflower herb seasoned flatbread strips feta cheese crumbles basil balsamic vinaigrette chopped salad kit radicchio & cabbage shredded broccoli endive mediterranean escarole contains exactly 140.00 calories.

How many carbs is in safeway mediterranean carrots & cauliflower herb seasoned flatbread strips feta cheese crumbles basil balsamic vinaigrette chopped salad kit radicchio & cabbage shredded broccoli endive mediterranean escarole for ketosis?

No, safeway mediterranean carrots & cauliflower herb seasoned flatbread strips feta cheese crumbles basil balsamic vinaigrette chopped salad kit radicchio & cabbage shredded broccoli endive mediterranean escarole has 11.00g of carbs per 100g, which may disrupt ketosis.

Is safeway mediterranean carrots & cauliflower herb seasoned flatbread strips feta cheese crumbles basil balsamic vinaigrette chopped salad kit radicchio & cabbage shredded broccoli endive mediterranean escarole a good source of protein?

It contains 3.00g of protein per 100g, which is moderate.