Calories in Safeway Spring Mix Baby Greens Spring Mix Baby Lettuces
21.00
kcal2.11
g2.82
g0.00
g1.40
g0.70
gCurious about the nutritional profile of safeway spring mix baby greens spring mix baby lettuces? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of safeway spring mix baby greens spring mix baby lettuces provides 21.00 calories, 2.11g of protein, and 2.82g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 21.00 kcal | 2.11g | 2.82g | 0.00g |
| 1 oz (28g) | 6 kcal | 0.6g | 0.8g | 0.0g |
| 1 Package (142g) | 30 kcal | 3.0g | 4.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 63.00 mg |
| Iron | 1.13 mg |
| Potassium | 303.00 mg |
| Sodium | 49.00 mg |
Nutrition FAQs
Can I eat safeway spring mix baby greens spring mix baby lettuces on a keto diet?
Yes, safeway spring mix baby greens spring mix baby lettuces are highly keto-friendly with only 2.82g of carbs per 100g.
How many calories are in safeway spring mix baby greens spring mix baby lettuces?
100 grams of safeway spring mix baby greens spring mix baby lettuces contains exactly 21.00 calories.
How many calories are in 1 1 package of safeway spring mix baby greens spring mix baby lettuces?
A single 1 package (142g) of safeway spring mix baby greens spring mix baby lettuces provides 30 calories.
Does safeway spring mix baby greens spring mix baby lettuces help build muscle?
They contain 2.11g of protein per 100g, which is moderate.