Calories in Safeway Pinto Beans

Low Sugar
Instrument — Food Profile
100g
Calories

85.00

kcal
Protein

5.38

g
Carbs

15.40

g
Fat

0.00

g
Fiber

3.80

g
Sugar

0.77

g

Curious about the nutritional profile of safeway pinto beans? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of safeway pinto beans provides 85.00 calories, 5.38g of protein, and 15.40g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 85.00 kcal 5.38g 15.40g 0.00g
1 oz (28g) 24 kcal 1.5g 4.3g 0.0g
1/2 cup (130g) 111 kcal 7.0g 20.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Calcium 38.00 mg
Iron 1.54 mg
Potassium 342.00 mg
Sodium 246.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2495929)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is safeway pinto beans a good source of protein?

They contain 5.38g of protein per 100g, which is moderate.

How many calories are in safeway pinto beans?

100 grams of safeway pinto beans contains exactly 85.00 calories.

How many carbs are in safeway pinto beans for ketosis?

No, safeway pinto beans have 15.40g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 1/2 cup of safeway pinto beans?

A single 1/2 cup (130g) of safeway pinto beans provides 111 calories.