Calories in Safeway Blackeye Peas
Low Sugar
Instrument — Food Profile
100g
Calories
77.00
kcalProtein
5.38
gCarbs
13.80
gFat
0.00
gFiber
2.30
gSugar
1.54
gBurn It Off
Curious about the nutritional profile of safeway blackeye peas? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of safeway blackeye peas provides 77.00 calories, 5.38g of protein, and 13.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 77.00 kcal | 5.38g | 13.80g | 0.00g |
| 1 oz (28g) | 22 kcal | 1.5g | 3.9g | 0.0g |
| 1/2 cup (130g) | 100 kcal | 7.0g | 17.9g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 35.00 mg |
| Iron | 1.54 mg |
| Potassium | 258.00 mg |
| Sodium | 269.00 mg |
Nutrition FAQs
How many calories are in safeway blackeye peas?
100 grams of safeway blackeye peas contains exactly 77.00 calories.
Can I eat safeway blackeye peas on a keto diet?
No, safeway blackeye peas have 13.80g of carbs per 100g, which may disrupt ketosis.
Is safeway blackeye peas a good source of protein?
They contain 5.38g of protein per 100g, which is moderate.
How many calories are in 1 1/2 cup of safeway blackeye peas?
A single 1/2 cup (130g) of safeway blackeye peas provides 100 calories.