Calories in Kroger No Salt Added Dark Red Kidney Beans

Low Sugar
Instrument — Food Profile
100g
Calories

85.00

kcal
Protein

5.38

g
Carbs

14.60

g
Fat

0.00

g
Fiber

3.80

g
Sugar

0.77

g

Curious about the nutritional profile of kroger no salt added dark red kidney beans? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kroger no salt added dark red kidney beans provides 85.00 calories, 5.38g of protein, and 14.60g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 85.00 kcal 5.38g 14.60g 0.00g
1 oz (28g) 24 kcal 1.5g 4.1g 0.0g
1/2 cup (130g) 111 kcal 7.0g 19.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Calcium 38.00 mg
Iron 1.62 mg
Potassium 323.00 mg
Sodium 4.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2319847)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Can I eat kroger no salt added dark red kidney beans on a keto diet?

No, kroger no salt added dark red kidney beans have 14.60g of carbs per 100g, which may disrupt ketosis.

How many calories are in kroger no salt added dark red kidney beans?

100 grams of kroger no salt added dark red kidney beans contains exactly 85.00 calories.

Is kroger no salt added dark red kidney beans a good source of protein?

They contain 5.38g of protein per 100g, which is moderate.

How many calories are in 1 1/2 cup of kroger no salt added dark red kidney beans?

A single 1/2 cup (130g) of kroger no salt added dark red kidney beans provides 111 calories.