Calories in Safeway Low Sodium Black Beans
Low Sugar
Instrument — Food Profile
100g
Calories
85.00
kcalProtein
5.38
gCarbs
15.40
gFat
0.00
gFiber
3.80
gSugar
0.77
gBurn It Off
Curious about the nutritional profile of safeway low sodium black beans? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of safeway low sodium black beans provides 85.00 calories, 5.38g of protein, and 15.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 85.00 kcal | 5.38g | 15.40g | 0.00g |
| 1 oz (28g) | 24 kcal | 1.5g | 4.3g | 0.0g |
| 1/2 cup (130g) | 111 kcal | 7.0g | 20.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 39.00 mg |
| Iron | 1.54 mg |
| Potassium | 375.00 mg |
| Sodium | 100.00 mg |
Nutrition FAQs
How many calories are in 1 1/2 cup of safeway low sodium black beans?
A single 1/2 cup (130g) of safeway low sodium black beans provides 111 calories.
How much protein does safeway low sodium black beans have?
They contain 5.38g of protein per 100g, which is moderate.
How many calories are in safeway low sodium black beans?
100 grams of safeway low sodium black beans contains exactly 85.00 calories.
Can I eat safeway low sodium black beans on a keto diet?
No, safeway low sodium black beans have 15.40g of carbs per 100g, which may disrupt ketosis.