Calories in Safeway Mushrooms Pieces & Stems
Keto Friendly
Low Sugar
Instrument — Food Profile
100g
Calories
22.00
kcalProtein
2.65
gCarbs
4.42
gFat
0.44
gFiber
2.70
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of safeway mushrooms pieces & stems? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of safeway mushrooms pieces & stems provides 22.00 calories, 2.65g of protein, and 4.42g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 22.00 kcal | 2.65g | 4.42g | 0.44g |
| 1 oz (28g) | 6 kcal | 0.7g | 1.2g | 0.1g |
| 1/2 can drained (113g) | 25 kcal | 3.0g | 5.0g | 0.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 9.00 mg |
| Iron | 0.44 mg |
| Potassium | 97.00 mg |
| Sodium | 327.00 mg |
Nutrition FAQs
Does safeway mushrooms pieces & stems help build muscle?
They contain 2.65g of protein per 100g, which is moderate.
Can I eat safeway mushrooms pieces & stems on a keto diet?
Yes, safeway mushrooms pieces & stems are highly keto-friendly with only 4.42g of carbs per 100g.
How many calories are in 1 1/2 can drained of safeway mushrooms pieces & stems?
A single 1/2 can drained (113g) of safeway mushrooms pieces & stems provides 25 calories.
How many calories are in safeway mushrooms pieces & stems?
100 grams of safeway mushrooms pieces & stems contains exactly 22.00 calories.