Calories in Kroger Chopped Turnip Greens With Diced White Turnips

Keto Friendly Low Sugar
Instrument — Food Profile
100g
Calories

17.00

kcal
Protein

0.87

g
Carbs

4.35

g
Fat

0.00

g
Fiber

2.60

g
Sugar

0.00

g

Curious about the nutritional profile of kroger chopped turnip greens with diced white turnips? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kroger chopped turnip greens with diced white turnips provides 17.00 calories, 0.87g of protein, and 4.35g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 17.00 kcal 0.87g 4.35g 0.00g
1 oz (28g) 5 kcal 0.2g 1.2g 0.0g
1/2 cup (115g) 20 kcal 1.0g 5.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 174.00 mcg
Vitamin C 23.50 mg
Calcium 130.00 mg
Iron 0.63 mg
Sodium 209.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2289029)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Can I eat kroger chopped turnip greens with diced white turnips on a keto diet?

Yes, kroger chopped turnip greens with diced white turnips are highly keto-friendly with only 4.35g of carbs per 100g.

How many calories are in 1 1/2 cup of kroger chopped turnip greens with diced white turnips?

A single 1/2 cup (115g) of kroger chopped turnip greens with diced white turnips provides 20 calories.

How much protein does kroger chopped turnip greens with diced white turnips have?

They contain 0.87g of protein per 100g, which is moderate.

How many calories are in kroger chopped turnip greens with diced white turnips?

100 grams of kroger chopped turnip greens with diced white turnips contains exactly 17.00 calories.