Calories in Safeway Sweet Small Peas

Low Sugar
Instrument — Food Profile
100g
Calories

56.00

kcal
Protein

3.20

g
Carbs

9.60

g
Fat

0.40

g
Fiber

2.40

g
Sugar

4.80

g

Curious about the nutritional profile of safeway sweet small peas? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of safeway sweet small peas provides 56.00 calories, 3.20g of protein, and 9.60g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 56.00 kcal 3.20g 9.60g 0.40g
1 oz (28g) 16 kcal 0.9g 2.7g 0.1g
1/2 cup (125g) 70 kcal 4.0g 12.0g 0.5g

Vitamins & Minerals

Nutrient Amount
Calcium 20.00 mg
Iron 1.12 mg
Potassium 80.00 mg
Sodium 240.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2308316)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does safeway sweet small peas help build muscle?

They contain 3.20g of protein per 100g, which is moderate.

Is safeway sweet small peas keto-friendly?

No, safeway sweet small peas have 9.60g of carbs per 100g, which may disrupt ketosis.

How many calories are in safeway sweet small peas?

100 grams of safeway sweet small peas contains exactly 56.00 calories.

How many calories are in 1 1/2 cup of safeway sweet small peas?

A single 1/2 cup (125g) of safeway sweet small peas provides 70 calories.