Calories in Kroger Hearts Of Palm In Brine
Low Sugar
Instrument — Food Profile
100g
Calories
36.00
kcalProtein
2.40
gCarbs
5.60
gFat
0.60
gFiber
2.00
gSugar
1.20
gBurn It Off
Curious about the nutritional profile of kroger hearts of palm in brine? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger hearts of palm in brine provides 36.00 calories, 2.40g of protein, and 5.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 36.00 kcal | 2.40g | 5.60g | 0.60g |
| 1 oz (28g) | 10 kcal | 0.7g | 1.6g | 0.2g |
| 1 JAR DRAINED (250g) | 90 kcal | 6.0g | 14.0g | 1.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 24.00 mg |
| Iron | 2.88 mg |
| Potassium | 140.00 mg |
| Sodium | 372.00 mg |
Nutrition FAQs
How much protein does kroger hearts of palm in brine have?
It contains 2.40g of protein per 100g, which is moderate.
How many calories is in kroger hearts of palm in brine?
100 grams of kroger hearts of palm in brine contains exactly 36.00 calories.
How many calories is in 1 1 jar drained of kroger hearts of palm in brine?
A single 1 jar drained (250g) of kroger hearts of palm in brine provides 90 calories.
Is kroger hearts of palm in brine keto-friendly?
No, kroger hearts of palm in brine has 5.60g of carbs per 100g, which may disrupt ketosis.